The Free Spirit Centre UK site
Are You Getting Enough Sleep?
Just like eating healthy and exercise, adequate sleep is an essential component for a health conscious life style. We are a sleep-deprived society and this is wrecking havoc on individuals mental a...
The Healing Power of Yoga
As the second millenium slowly takes shape a strange dichotomy has evolved in the world of medicine. As quickly as science maps the human genome and get to grips with cloning, the more popular trad...
Accomplishing Sexual Greatness
Sexual Intimacy is an experience that blows us all away at first. As a relationship proceeds however, the passionate fire tends to fade and burn out. If you learn to adapt to the new stages in your...
Understanding Brest Cancer
Our body is made up thousands of cells that differ in size, shape and function. Controlled by our DNA, each cell is programmed to perform certain tasks and after a specified period of time - die. T...
I love you
The famous three words we never hear enough of in our life. Throughout our life span we keep looking, waiting and hoping for something to take us, or lead us, to our true love. Have you ever wonder...