Massage Therapy Iowa: Pain Management Tips
Posture, Gravity, Compression and Decompression
t is important to pay a degree of attention to posture because
once it goes "off," it does not get better by itself. Posture, like all other
things in the physical universe, follows the law of e...
Exercise is an Investment
Well, talking about back pain . . . I have been in my clinic assembling
bookshelves, so I'm having my own tete a tete with back pain. So, I do exactly
what I describe here, decompression and e...
More on Back Pain
I have said elsewhere what may be obvious to you, that
not all back pain has the same source. I say this again because back pain
is often represented as having a single cause. Responsible
prac...
Why Therapeutic Exercise is Therapeutic, Continued
Additional comments on characteristics of
therapeutic exercise. Read more . . .
Spinal and Sciatic Pain? Posture Might be the Culprit.
Did you know that posture is one of the leading
causes of neck, back, and sciatic pain?
incorrect posture + gravity + time = pain
In this case, the key to relief depends on spinal decompression ...